Author: inspiredlifechico

Words Have Power

by Jessica Wilkerson, LMFT Have you ever found yourself mumbling under your breath, “get it together, man! What’s wrong with you?” or “Of course you

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EMDR & Telehealth

By Jessica Wilkerson, MA, LMFT ​”Can a person really get any sort of benefit from trying to do EMDR online?”  “How will they do it

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Walking Alone

By Jessica Wilkerson, MA, LMFT​ In 1 Corinthians 7:7-9 the Apostle Paul lays it out that if a person can do it, then they should

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The Path of Empathy

By Jessica Wilkerson, MA, LMFT​ So much of the inner pain that plagues us is actually a sense of guilt and shame for something we’ve

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