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7/29/2022 0 Comments Too Much of a Good Thingby Jessica Wilkerson, LMFT
We often talk about boundaries as keeping the bad out and the good in. But what if there's an abundance of good? It can feel selfish or rude to tell someone to stop giving. But on the contrary, it's kind. When you are at your max and you allow yourself to acknowledge that, the abundance is still available.
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7/5/2022 0 Comments EMDR IntensivesIntroducing EMDR Intensives with Jessica Wilkerson, LMFT
What are the various options for EMDR? Many EMDR sessions are provided during a typical 50 minute therapy session. When we schedule to engage EMDR during a client's usual appointment time, we hit the ground running and we get a lot of healing done during that hour. When EMDR was created, it was implemented in 90 minute sessions. I still believe this is the most effective form, but in today's fast paced world it can be difficult for clients to carve out the extra time during their work day. EMDR Intensives are multiple EMDR sessions within the period of one or more days. These are specialty sessions that are full days of healing the traumatic experiences of a person's distant or more current past. |
AuthorThe various therapists at Inspired Life Counseling contribute to this blog. Please look for the author of each individual blog to be listed at the bottom of the page for each post. Thank you. Archives
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Locations:
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1025 Village Lane, Chico CA 95926
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1610 West Street, Ste 4, Redding CA 96001
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Inspired Life Counseling is NOT a crisis center and is not equipped with the necessary tools to help in an emergency. Please click below for more information if you or your loved one is in crisis: Crisis Information.
By texting Inspired Life Counseling at ( 530) 809-1702, you agree to receive conversations (external) messages from Inspired Life Counseling. We are NOT a crisis response. If you are in a mental health crisis or feel you are a danger to yourself or someone else, please contact 911. If you would like to no longer receive SMS correspondence Reply STOP to opt-out; Reply HELP for support; Message & data rates may apply; Messaging frequency may vary. Visit https://www.inspiredlifechico.com/contact to see our privacy policy and our Terms of Service.
MISSION: To provide a tranquil and healing space in which people in our community can find calmness internally through the relaxing atmosphere, along with respectful and engaging therapy conversations. To contribute to happier and more secure families by helping individuals, couples, and teens heal within and thereby creating different ways of engaging with themselves, the world, and those they love.
VISION: Creating a new kind of therapy experience in the Chico and Redding areas in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client-centered advocacy. Creating a space in our community where clients can go between sessions to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ, no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
VISION: Creating a new kind of therapy experience in the Chico and Redding areas in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client-centered advocacy. Creating a space in our community where clients can go between sessions to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ, no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
Inspired Life Counseling
Inspired Life Counseling is owned and directed by Jessica Darling, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
Inspired Life Counseling is owned and directed by Jessica Darling, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
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