11/29/2021 0 Comments Confidence is a Virtue!Karen grew up in a family who was very loving and affirming. They told her she was beautiful, creative, talented, and smart. However, if Karen ever stated any of these character traits aloud then her family would tell her she's boastful, conceited, and full of herself. It was very confusing to be Karen and not really understand who she is. Is she all these good things or by believing them does that make her all those bad ones?
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by Jessica Wilkerson, LMFT 104464
Studies have shown that the main driver toward joy is gratitude. In surveying people who describe themselves as happy these studies also see a correlation with thankfulness. But when it feels like life has been throwing you curveballs and like you're out of alignment with where you want to be in life right now, finding that grateful heart can feel like looking for a needle in a haystack and gratitude feels like a generic cliche. 11/15/2021 0 Comments The Boundary Power Struggleby Jessica Wilkerson, LMFT 104464
Honoring your own boundaries can feel tricky when others with a misunderstanding of boundaries try to cross them. It can sometimes feel like a tug-of-war or power struggle. |
AuthorThe various therapists at Inspired Life Counseling contribute to this blog. Please look for the author of each individual blog to be listed at the bottom of the page for each post. Thank you. Archives
January 2023
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Inspired Life Counseling is not a crisis center and is not equipt with the necessary tools to help in an emergency. Please click below for more information if you or your loved one is in crisis: Crisis Information.
Inspired Life Counseling
Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
MISSION: To provide a tranquil and healing space in which people in our community can find calmness internally through the relaxing atmosphere along with respectful and engaging therapy conversations. To contribute to happier and more secure families by helping individuals, couples, and teens heal within and thereby creating different ways of engaging with themselves, the world, and those they love.
VISION: Creating a new kind of therapy experience in the Chico area in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy. Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
VISION: Creating a new kind of therapy experience in the Chico area in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy. Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
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