Inspired Life Counseling
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  • Home
  • Book A Session!
    • English - Book a Session
    • Filipinio - Book a Session
    • Russian - Book a Session!
  • Insurance FAQ
  • FAQ
  • Staff
    • Jessica Darling, LMFT
    • Dan Katz, LCSW
    • Marti Tourville, LMFT
    • Sharon "Sherri" Broome, Asw
    • Mishell Knoess, ASW
    • Elena Diaz, ASW >
      • Elena Diaz - Russian Language
    • Juen Arzadon, AMFT/APCC >
      • Juen Arzadon - Filipino Language
    • Maureen Hornyak, ASW
    • Christi Dodson, AMFT
    • Molly "Leandra" McNeal
  • Therapy Services
    • EMDR
    • Couples
    • Therapy for Teens
    • Christian Faith
    • LGBTQ
    • Anxiety / PTSD
    • Grief & Loss
    • Women's Mental Health
    • In-Person Therapy >
      • Chico Therapy
      • Redding Therapy
    • Telehealth California >
      • Telehealth Sacramento
      • Telehealth Bay Area
      • Telehealth Redding
      • Telehealth Chico
    • Professionals & Parents Hub
  • Blog
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YOUR CART

12/18/2020 1 Comment

EMDR & Telehealth

By Jessica Wilkerson, MA, LMFT

​"Can a person really get any sort of benefit from trying to do EMDR online?"  "How will they do it if they can't use the vibrating paddles or wear the headphones?"  "This seems sketchy!"

I have been providing EMDR through telehealth and I've been seeing amazing results!

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1 Comment

12/18/2020 2 Comments

Do Online Sessions REALLY help????

by Jessica Wilkerson, MA, LMFT

​The short answer: Yes!

But isn't in-person therapy better?

Mehhhhhh... yes and no.

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2 Comments

3/16/2020 1 Comment

Mental Health During COVID-19

By Jessica Wilkerson, LMFT

So many people are feeling helpless and scared right now.  They might still be getting up and going to work, they may be at home social distancing themselves, and they could also be trying to use the time to improve their social lives by having small get-togethers and "taking the risk" (that no one will get someone else infected).  Regardless, there's still this undercurrent of worry.

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1 Comment

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    The various therapists at Inspired Life Counseling contribute to this blog.  Please look for the author of each individual blog to be listed at the bottom of the page for each post.  Thank you.

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(530) 809-1702
[email protected]
Locations: 
​​1025 Village Lane, Chico CA 95926  
1610 West Street, Ste 4, Redding CA 96001

Inspired Life Counseling is NOT a crisis center and is not equipped with the necessary tools to help in an emergency.  Please click below for more information if you or your loved one is in crisis: Crisis Information.  
Crisis Information

By texting Inspired Life Counseling at ( 530) 809-1702, you agree to receive conversations (external) messages from Inspired Life Counseling.  We are NOT a crisis response.  If you are in a mental health crisis or feel you are a danger to yourself or someone else, please contact 911.  If you would like to no longer receive SMS correspondence Reply STOP to opt-out; Reply HELP for support; Message & data rates may apply; Messaging frequency may vary. Visit https://www.inspiredlifechico.com/contact to see our privacy policy and our Terms of Service.

MISSION: To provide a tranquil and healing space in which people in our community can find calmness internally through the relaxing atmosphere, along with respectful and engaging therapy conversations.  To contribute to happier and more secure families by helping individuals, couples, and teens heal within and thereby creating different ways of engaging with themselves, the world, and those they love.

VISION: Creating a new kind of therapy experience in the Chico and Redding areas in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client-centered advocacy.  Creating a space in our community where clients can go between sessions to sit, linger, and re-center themselves when they're having difficult days.  A place to belong while they heal their hearts and relationships.  A therapy office that embodies the unconditional love of Christ, no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been.  To be a safe place.

Inspired Life Counseling
Inspired Life Counseling is owned and directed by ​Jessica Darling, Licensed Marriage and Family Therapist #104464. ​​
​
Office Hours: By Appointment                                            Contact us!
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