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by Lauren Heinrich, AMFT
Cutting is a sign of anxiety, not just thoughts of suicide. Self-harm is a scary topic. It’s not a common point of conversation, and is often misunderstood. It might be natural to think that a person hurting themselves in such an extreme way must be contemplating suicide, but that is not always the case. It is hard to think that a person can be in so much emotional pain that they want to harm themselves, but it happens more often than we think. Many people who experience chronic, high stress or intense anxiety find a sense of relief and release by triggering a strong physiological response. This might express itself in a more mild behavior like a nervous jitter or tic, or in extreme cases, self-harm. Controlling how and what the body feels physically can feel like a way to control something when the rest of life is spinning out of control. Teens navigating new phases of life are particularly at risk.
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by staff contribution at Inspired Life Counseling
Teen suicide is a tough subject to talk about. It is complex in its development and it is never caused by just one thing. As a former flight paramedic, I have had to treat this type emergency in a medical environment. As a therapist, I have kind of a different pulse on the community. These unintended consequences of the pandemic have had a dramatic effect on the mental health of our children and teens At the end of last year, not only was I hearing there was an increase in teen suicide in Butte county I was seeng the effects of pandemic restrictions on one of our most vulnerable populations. |
AuthorThe various therapists at Inspired Life Counseling contribute to this blog. Please look for the author of each individual blog to be listed at the bottom of the page for each post. Thank you. Archives
January 2023
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Inspired Life Counseling is not a crisis center and is not equipt with the necessary tools to help in an emergency. Please click below for more information if you or your loved one is in crisis: Crisis Information.
Inspired Life Counseling
Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
MISSION: To provide a tranquil and healing space in which people in our community can find calmness internally through the relaxing atmosphere along with respectful and engaging therapy conversations. To contribute to happier and more secure families by helping individuals, couples, and teens heal within and thereby creating different ways of engaging with themselves, the world, and those they love.
VISION: Creating a new kind of therapy experience in the Chico area in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy. Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
VISION: Creating a new kind of therapy experience in the Chico area in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy. Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
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