By Austin Chase, MSW, ASW You has been a year for the ages! No matter what your age, 2020 has been filled with challenging experiences. Whether it was a wildfire, Covid-19, or any of life’s many stressors, you might find yourself thinking, “I cannot wait for 2021”. That makes sense. Life challenges, and really life changes, are hard for us to handle as human beings. We crave stability and even more importantly, we crave social interaction. These two things are in short supply here in 2020. While it might sometimes feel hopeless and like this is never going to end, there are a few things you can do to get through those more difficult days:
On top of life's musts, many of us are finding ourselves suffering from anxiety, depression, trauma and other mental health needs. Don’t deprive yourself a basic need when there are therapists ready to help. So whether you are a high school senior robbed of your long awaited year on top; a parent struggling with distance learning and the kids at home all the time; or a person in late adulthood, trying to make sense of 2020 and your life as a whole, I AM HERE TO HELP. No matter your age or stage, I am eager to begin our work and hear not only about your 2020, but how we can make 2021 a year you’ll be proud of when you are reflecting back one year from now. Treat yourself, your mind, your heart and soul. Austin Chase, is a psychotherapist ready to work with you. I can be reached at (530)-292-7571 or by email at achase@inspiredlifechico.com. You can also click the button at the bottom of this article to use his online scheduler.
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AuthorThe various therapists at Inspired Life Counseling contribute to this blog. Please look for the author of each individual blog to be listed at the bottom of the page for each post. Thank you. Archives
March 2021
CategoriesAll Alone Anxiety Christianity College & University Coronavirus Covid Depression EMDR Emotional Growth Fear God Grief Healing Heartache Inner Pain Longing Mental Health Moving Forward Online Pandemic Relationships Self-concept Stress Students Telehealth Video |
(530) 809-1702 - info@inspiredlifechico.com
Inspired Life Counseling is not a crisis center and is not equipt with the necessary tools to help in an emergency. Please click below for more information if you or your loved one is in crisis: Crisis Information.
Inspired Life Counseling
Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!
MISSION: To provide a tranquil and healing space in which people in our community can find calmness internally through the relaxing atmosphere along with respectful and engaging therapy conversations. To contribute to happier and more secure families by helping individuals, couples, and teens heal within and thereby creating different ways of engaging with themselves, the world, and those they love.
VISION: Creating a new kind of therapy experience in the Chico area in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy. Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
VISION: Creating a new kind of therapy experience in the Chico area in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy. Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.
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