Anxiety
Why Does Talking About it Help?
by Emily Emmerman, MSW, ASW People come to therapy for a variety of reasons – to talk about and processes traumatic events, to better understand
July 22, 2023
by Emily Emmerman, MSW, ASW People come to therapy for a variety of reasons – to talk about and processes traumatic events, to better understand
by Marti Tourville, AMFT Today, I want to dive deep into a topic that lies at the very core of our being: mental health. It’s
By Jessica Darling Wilkerson, LMFT “What do you mean, ‘owning our choices?’ Of course I own my choices!” Here’s the thing, the way we talk
By Jessica Darling Wilkerson, LMFT Last week I wrote a blog I titled, “Your New Normal.” It’s such a big concept that I wanted to
By Jessica Darling Wilkerson, LMFT I’ve heard people say, “I just want to feel normal!” What is “Normal” anyway? Normal is different for everyone. It’s
by Jennifer Barzey, LCSW Despite having studied nutrition and having developed an understanding of the impact that food can have on our physical and mental health, I
By Joe Acciaioli, LCSW Ever notice how good your dog or cat is at being fully in the moment? Not a care in the world.
By Emily Emmerman, MSW, ASW I’ve noticed that sometimes grown women still engage in eye rolling behavior – but it would make sense since that
By Deborah Duell-Stephens, LMFT The Gottman Method of for couple’s work is an empirically proven process that is the result of research that began in the
by Jessica Wilkerson, LMFT 104464 Waiting can be excruciating! When you know what you want, you want it. There’s a famous experiment that we all
Karen grew up in a family who was very loving and affirming. They told her she was beautiful, creative, talented, and smart. However, if Karen
Inspired Life Counseling is not a crisis center and is not equipt with the necessary tools to help in an emergency. Please click below for more information if you or your loved one is in crisis: Crisis Information.
Ⓒ 2023 Inspired Life Counseling - All Rights Are Reserved
