Anxiety
Why Does Talking About it Help?
by Emily Emmerman, MSW, ASW People come to therapy for a variety of reasons – to talk about and processes traumatic events, to better understand
July 22, 2023
by Emily Emmerman, MSW, ASW People come to therapy for a variety of reasons – to talk about and processes traumatic events, to better understand
by Marti Tourville, AMFT Today, I want to dive deep into a topic that lies at the very core of our being: mental health. It’s
By Jessica Darling Wilkerson, LMFT I have a tendency to dig right in. I have to force myself to remember to engage in the expected
by Jessica Wilkerson, LMFT 104464 Studies have shown that the main driver toward joy is gratitude. In surveying people who describe themselves as happy these
By Jessica Wilkerson, MA, LMFT ”Can a person really get any sort of benefit from trying to do EMDR online?” “How will they do it
By Jessica Wilkerson, MA, LMFT So much of the inner pain that plagues us is actually a sense of guilt and shame for something we’ve
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