Anxiety
Why Does Talking About it Help?
by Emily Emmerman, MSW, ASW People come to therapy for a variety of reasons – to talk about and processes traumatic events, to better understand
July 22, 2023
by Emily Emmerman, MSW, ASW People come to therapy for a variety of reasons – to talk about and processes traumatic events, to better understand
By Jessica Darling Wilkerson, LMFT I have a tendency to dig right in. I have to force myself to remember to engage in the expected
By Deborah Duell-Stephens, LMFT The Gottman Method of for couple’s work is an empirically proven process that is the result of research that began in the
By Jessica Wilkerson, MA, LMFT ”Can a person really get any sort of benefit from trying to do EMDR online?” “How will they do it
by Jessica Wilkerson, MA, LMFT The short answer: Yes! But isn’t in-person therapy better? Mehhhhhh… yes and no. I’ll be honest, there’s just something really