Category: Psychology

Boundaries

Teen Girls & Therapy

By Jessica Darling Wilkerson, LMFT Oh, the teen girls! I love them. Once upon a time, I was a teen girl… now, I’m a grown

June 29, 2023

Authentic

Values: Our Life Compass

By Joe Acciaioli, LCSW In his book Get Out of Your Mind and Into Your Life, Steven Hayes compares our values to a life “compass.” Values

June 19, 2023

Christian Therapist

The Fear of Therapy

By Jessica Darling Wilkerson, LMFT I have a tendency to dig right in. I have to force myself to remember to engage in the expected

May 1, 2023

Anxiety

Boost Your Confidence in One Easy Mindshift

By Dan Katz, LCSW So, what are you going to do………… Get up and get some exercise, or grab the remote and head for the couch?We’ve all

December 5, 2022

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Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.

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