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All Emotions Are Welcome

by Joe Acciaioli, LCSW #81140 When I first meet a new client, they often say they’ve come to therapy hoping to “feel better.” While this certainly

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Life is Really Hard Right Now

by Jessica Wilkerson, LMFT Yes, I’m a psychotherapist, an entrepreneur, a wife, mom, sister, friend… and… I’m also constantly putting out little smoldering fires all

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Too Much of a Good Thing

by Jessica Wilkerson, LMFT ​ We often talk about boundaries as keeping the bad out and the good in.  But what if there’s an abundance

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EMDR Intensives

Introducing EMDR Intensives with Jessica Wilkerson, LMFT What are the various options for EMDR? Many EMDR sessions are provided during a typical 50 minute therapy

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May 25th, 2021

Sometimes I think we let the word no be our bully. Somewhere along the line we learned that there would be negative consequences if we

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Words Have Power

by Jessica Wilkerson, LMFT Have you ever found yourself mumbling under your breath, “get it together, man! What’s wrong with you?” or “Of course you

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