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The Value of Consequences – Parenting Guidance
By Jessica Darling Wilkerson, LMFT Tell me, would you rather learn the consequence of procrastinating turning in a book report while you are in elementary
July 31, 2023
By Jessica Darling Wilkerson, LMFT Tell me, would you rather learn the consequence of procrastinating turning in a book report while you are in elementary
by Joe Acciaioli, LCSW #81140 When I first meet a new client, they often say they’ve come to therapy hoping to “feel better.” While this certainly
by Jessica Wilkerson, LMFT Yes, I’m a psychotherapist, an entrepreneur, a wife, mom, sister, friend… and… I’m also constantly putting out little smoldering fires all
For me, what is appealing is ACT’s combination of mindfulness, values-based action, and a healthy questioning of the power language holds over us (in terms
by Jessica Wilkerson, LMFT We often talk about boundaries as keeping the bad out and the good in. But what if there’s an abundance
Introducing EMDR Intensives with Jessica Wilkerson, LMFT What are the various options for EMDR? Many EMDR sessions are provided during a typical 50 minute therapy
Sometimes I think we let the word no be our bully. Somewhere along the line we learned that there would be negative consequences if we
by Jessica Wilkerson, LMFT Have you ever found yourself mumbling under your breath, “get it together, man! What’s wrong with you?” or “Of course you
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