Elena Diaz, ASW

Associate Clinical Social Worker #117458

Elena works under the clinical supervision of Jessica Darling, LMFT 104464

Picture of Elena Diaz sitting at a picnic table with her head gently resting on her closed fist while she smiles and the wind blows her hair.

Elena Diaz, ASW

Elena's rate is $145 per session.

Clients paying in-full at the time of service qualify for a $25 discount!

Elena can all provide in-network sessions for Partnership Health and Anthem Blue Cross Medi-Cal.

Clients using their out-of-network benefits on the PPO policies can find out what their share of cost is by calling our office or sending an inquiry through the website. We do all the legwork for you!

As a compassionate and trauma-informed psychotherapist, Elena brings a dynamic and holistic approach to counseling. By weaving together several modalities—such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), mindfulness and grief yoga movement—she crafts personalized treatment plans that honor each client’s unique experiences and strengths. Elena is deeply passionate about the mind-body connection, mindfulness, and the powerful role of grief yoga movement in healing. Whether you're struggling with trauma, depression, anxiety, grief or simply seeking greater wellness, Elena is here to support your journey towards healing and growth. She enjoys working with first responder, older adults and women. Her dynamic, personality-centered style encourages clients to explore new perspectives, build resilience, and strengthen their support networks.

As a trained social worker Elena recognizes how systems and environments shape mental health, she advocates for the importance of community, connection, and compassionate care. Clients value her client-focused approach and unique perspective as a two-time immigrant, which has given her profound insights into the challenges of trauma, resilience, and the vital importance of mental health.

When Elena is not in the therapy room, you can find her hiking, reading, and cherishing quality time with family and friends.

Ready to take the next step? Let's connect!

To schedule an appointment, please call (530) 809-1702

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Elena Diaz - Appointment Request Form

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(530) 809-1702 - [email protected]

Locations:

1025 Village Lane, Chico CA 95926

1610 West Street, Ste 4, Redding CA 96001

Inspired Life Counseling is not a crisis center and is not equipt with the necessary tools to help in an emergency. Please click below for more information if you or your loved one is in crisis: Crisis Information.

By texting Inspired Life Counseling at ( 530) 809-1702, you agree to receive conversations (external) messages from Inspired Life Counseling. We are NOT a crisis response. If you are in a mental health crisis or feel you are a danger to yourself or someone else, please contact 911. If you would like to no longer receive SMS correspondence Reply STOP to opt-out; Reply HELP for support; Message & data rates may apply; Messaging frequency may vary. Visit https://www.inspiredlifechico.com/contact to see our privacy policy and our Terms of Service.

Inspired Life Counseling
Inspired Life Counseling is owned and directed by Jessica Darling, Licensed Marriage and Family Therapist #104464.
Office Hours: By Appointment Contact us!

MISSION: To provide a tranquil and healing space in which people in our community can find calmness internally through the relaxing atmosphere along with respectful and engaging therapy conversations. To contribute to happier and more secure families by helping individuals, couples, and teens heal within and thereby creating different ways of engaging with themselves, the world, and those they love.

VISION: Creating a new kind of therapy experience in the Chico and Redding areas in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy. Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days. A place to belong while they heal their hearts and relationships. A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been. To be a safe place.

YOUR CART

Elena Diaz, ASW

Elena Diaz - Appointment Request Form

(530) 809-1702 - [email protected]