Elena Diaz, ASW
Meet Elena Diaz, Therapist
Elena Diaz, ASW
Elena's rate is $175 per session.
Clients who pay in full at the time of service and do not use their insurance benefits can request a discount! Elena can provide in-network sessions for Partnership Health and Anthem Blue Cross Medi-Cal. Clients using their out-of-network benefits on PPO policies can find out their share of cost by calling our office or submitting an inquiry through the website. We do all the legwork for you! |
As a compassionate and trauma-informed psychotherapist, Elena is committed to providing respectful, affirming care to clients of all identities. She brings a dynamic and holistic approach to counseling. By weaving together several modalities—such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), mindfulness and grief yoga movement—she crafts personalized treatment plans that honor each client’s unique experiences and strengths. Elena is deeply passionate about the mind-body connection, mindfulness, and the powerful role of grief yoga movement in healing. Whether you're struggling with trauma, depression, anxiety, grief or simply seeking greater wellness, Elena is here to support your journey towards healing and growth. She enjoys working with first responder, older adults and women. Her dynamic, personality-centered style encourages clients to explore new perspectives, build resilience, and strengthen their support networks.
As a trained social worker Elena recognizes how systems and environments shape mental health, she advocates for the importance of community, connection, and compassionate care. Clients value her client-focused approach and unique perspective as a two-time immigrant, which has given her profound insights into the challenges of trauma, resilience, and the vital importance of mental health. When Elena is not in the therapy room, you can find her hiking, reading, and cherishing quality time with family and friends. Ready to take the next step? Let's connect! To schedule an appointment, please call (530) 809-1702 |
Who does Elena work with?
Elena primarily works with adults navigating anxiety, stress, grief, trauma, identity concerns, relationship struggles, cultural pressures, and significant life transitions.
Does Elena offer therapy in Russian?
Yes. Elena provides therapy sessions in Russian for clients who prefer to speak in their first language or feel safer processing emotions in Russian.
What’s Elena’s approach to therapy?
Elena offers a grounded, compassionate, trauma-informed approach. She focuses on emotional safety, building trust, exploring lived experiences, healing patterns, and helping clients connect with what they feel, need, and value.
Does Elena offer telehealth?
Yes. If you are anywhere in California, you can meet with Elena through secure online telehealth sessions.