Inspired Life Counseling
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  • Home
  • Book a Session!
  • Staff
    • Jessica Darling, LMFT
    • Dan Katz, LCSW
    • Marti Tourville, LMFT
    • Sara Setzfant, LCSW
    • Sharon "Sherri" Broome, Asw
    • Mishell Knoess, ASW
    • Elena Diaz, ASW
    • Shaina Burnette, AMFT
    • Juen Arzadon, AMFT/APCC
    • Maureen Hornyak, ASW
    • Christi Dodson, AMFT
  • EMDR
  • Couples
  • Blog
  • FAQ
  • Contact
  • Client Portal
  • Telehealth California
    • Telehealth Sacramento
    • Telehealth Bay Area
    • Telehealth Redding
  • Therapy for Teens
  • Crisis Information
  • Medical Providers
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YOUR CART

Inspired Life Counseling provides online therapy services in Sacramento!

We hope to have a brick & mortar office in El Dorado hills by 2027. 
​In the meantime, you can still access online counseling and EMDR from the Sacramento area!
Living in the Northstate is unique.  We have farmland, industry, and corporate landscapes all intertwined.  We might live among orchards or fields, while commuting into the city to work in an office all day.  Some of us live deep into neighborhoods, feeling like one among a million, but we want to feel like one in a million!  Our families, social lives, and personal self-care can be pretty spread out while we end up feeling spread thin. The day in and day out doesn't feel changeable, but something has to change!
Many people want to have someone to talk through their stressors with, but making time to get down to an office to talk becomes one more stressor in an already busy schedule.  It feels like in person sessions are more trouble than they're worth.  For many people, this might be a real truth!  Coordinating one more thing in their day to commute to/from really will be more trouble!
We are here to help! 

Inspired Life Counseling takes the art of being a therapist to the next level by offering ONLINE counseling services. 

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We use an encrypted and HIPAA compliant platform that's easy and simple for our clients.  We simply send you a link, you click the link, and we're on the screen.  You can use a computer, tablet, or your phone.  You can be at your office, home, car, or in the park under a tree during your lunch break.
  • Individual adult or teens can work on trauma, anxiety, stress, depression, or navigating adjustments.
  • Couples or Marriage therapy online is very effective for couples who work in locations that make it difficult for them both to show up at the same time.  You can each get your own login for the same session and meet together remotely.
  • EMDR online helps a lot of people who prefer to get vulnerable in their safe space or who otherwise can't make it into an office.​
Inspired Life Counseling's physical office is in Chico, CA - but we socialize and spend time in the Sacramento area when we're spending time in our personal lives and we feel passionate toward helping our fellow "Northstaters" in Sac.  We have also been hiring remote telehealth therapists who live in Sacramento to provide online sessions.  We have specialists in Gottman couples therapy, EMDR, DBT, and Nutrition & Mental Wellness.  We have licensed psychotherapists as well as pre-licensed clinicians who are learning from the experts and can provided a reduced rate for clients who need help accessing their help.
To learn more about insurance and billing, please click here: 
Insurance, Fees, Billing
To schedule a session, you can call us at (530) 809-1702 or fill out the form below and our administrator will reach out to connect you with the specialist therapist to help you with your specific need:

    Online Appointment Request Form

    This helps us know which portal to have open when we are preparing to check your benefits before we call you.
    Knowing whether you're looking for couples, trauma, stress, etc work helps us narrow it down before we contact you so we can already have some options to give you. Different therapists take different insurance plans, so it's also important to know which you have if you're using insurance.
Submit

(530) 809-1702  -  [email protected]

Locations: 
​​1025 Village Lane, Chico CA 95926  
1610 West Street, Ste 4, Redding CA 96001
Inspired Life Counseling is not a crisis center and is not equipt with the necessary tools to help in an emergency.  Please click below for more information if you or your loved one is in crisis: Crisis Information.  
By texting Inspired Life Counseling at ( 530) 809-1702, you agree to receive conversations (external) messages from Inspired Life Counseling.  We are NOT a crisis response.  If you are in a mental health crisis or feel you are a danger to yourself or someone else, please contact 911.  If you would like to no longer receive SMS correspondence Reply STOP to opt-out; Reply HELP for support; Message & data rates may apply; Messaging frequency may vary. Visit https://www.inspiredlifechico.com/contact to see our privacy policy and our Terms of Service.
Inspired Life Counseling
Inspired Life Counseling is owned and directed by ​Jessica Darling, Licensed Marriage and Family Therapist #104464. ​​
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Office Hours: By Appointment                                            Contact us!
MISSION: To provide a tranquil and healing space in which people in our community can find calmness internally through the relaxing atmosphere along with respectful and engaging therapy conversations.  To contribute to happier and more secure families by helping individuals, couples, and teens heal within and thereby creating different ways of engaging with themselves, the world, and those they love.

VISION: Creating a new kind of therapy experience in the Chico and Redding areas in which therapists have smaller caseloads, giving them the flexibility to spend more time with clients as needed - longer sessions, phone calls, client centered advocacy.  Creating a space in our community where clients can go between sessions just to sit, linger, and re-center themselves when they're having difficult days.  A place to belong while they heal their hearts and relationships.  A therapy office that embodies the unconditional love of Christ no matter what a person's gender identity, romantic disposition, or previous life hardships, experiences, or actions might have been.  To be a safe place.
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