Category: Self Care

Anxiety

Boost Your Confidence in One Easy Mindshift

By Dan Katz, LCSW So, what are you going to do………… Get up and get some exercise, or grab the remote and head for the couch?We’ve all

December 5, 2022

Inspired Life Counseling is not a crisis center and is not equipt with the necessary tools to help in an emergency. Please click below for more information if you or your loved one is in crisis: Crisis Information.

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Inspired Life Counseling is owned and directed by Jessica Wilkerson, Licensed Marriage and Family Therapist #104464.

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